Happy Thanksgiving 2016!

This Thanksgiving I have been engaging in a "30 Day Gratitude Challenge" and it has been a great reminder of all the good things in my life. Every day I wake up and think about "what one thing will I be grateful for today?" and then, after identifying it, I honor it by doing something special around that thing.

Today I am grateful for gratitude! As a way of thinking and living, gratitude can take us out of worry and fear for the future, regrets from the past, and let us just be in the moment. Today, I plan to do just that…"be in the moment!" Enjoy the cooking, cleaning, eating and being with family and friends moment by moment.

For you, I wish you a grateful Thanksgiving, too!