I watched Oprah's "Super Soul Sunday" the other day. Not only did she have the amazing Panache Desai ( http://www.panachedesai.com/ )as a guest, she highlighted an artist who spearheaded the "You Are Beautiful"campaign. You know how that little in your head may tell you that you are too fat, not pretty enough, have too many wrinkles, etc. etc....and that little voice can make or break the kind of self confidence you may have, or affect negatively the kind of day you are having? The "You Are Beautiful" campaign is a reminder that, well....YOU ARE BEAUTIFUL! Say that to yourself instead of criticizing yourself that you need to lose 10 pounds and I think you might be a little happier : )
No comments:
Post a Comment